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Cambridge Weight Plan
- May 24, 2020
- 2 min
Recipe Ideas - Have fun making these creative treats
Check out some great tips for recipe ideas just by being a bit creative. Turkish delight - chocolate chewy bar dipped in raspberry and...
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Cambridge Weight Plan
- May 24, 2020
- 2 min
30 day Plank Challenge
What if we told you practicing one pose every day could improve your strength,physique, mood, and more? That’s right! The almighty Plank...
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Cambridge Weight Plan
- May 17, 2020
- 1 min
Prawn Cauliflower-Rice Paella (step 2)
Serves 2 Prep: 15 minutes Cook: 20 minutes Calories: 200kcal per serving Step: 2 Ingredients: 1 small cauliflower (approx. 250g) spray...
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Cambridge Weight Plan
- Mar 8, 2020
- 1 min
Strawberry and Coconut Bliss Balls
Serves: 1 Prep Time: 5 Chill Time: 15 minutes Calories: 265kcal Steps: 3, 4 and 5 Ingredients 1 Strawberry and Apple Bar, crumbled or...
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Cambridge Weight Plan
- Mar 8, 2020
- 2 min
Breakfast kick starts your day
Start your morning right with a range of breakfast options to choose from. - Smoothies - Porridge - Ready made and delicious Chocolate...
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Cambridge Weight Plan
- Mar 7, 2020
- 2 min
Living the best life
Fiona is living the best life with a healthy weight and a new successful career. Name: Fiona Lyons, Champion Award Winner 2019 Age: 33...
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Cambridge Weight Plan
- Jan 1, 2020
- 2 min
Benefits of drinking water and staying hydrated
Some may wonder why we put so much emphasis on drinking water while following the Cambridge Weight Plan. There are several reasons....
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Cambridge Weight Plan
- Oct 27, 2019
- 2 min
Festive product hacks!
The festive season is the time of year when people like to over-indulge, but we understand it can be a difficult time for those on a...
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Cambridge Weight Plan
- Sep 19, 2019
- 2 min
Plank 101 - Definition from beginner to mastering the plank
The plank is one of the best exercises that you can do for your core. Any good weight loss coach knows that the plank is simple to do but...
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Cambridge Weight Plan
- Sep 3, 2019
- 2 min
The best fruits for weight loss
For those of you on Steps 3 and above, you’ve got lots of healthy and exciting meal options. There are lots of delicious fruit options...
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Cambridge Weight Plan
- Sep 3, 2019
- 3 min
NZ Slimmer of the Year Finalist: Richard Giles
My name is Richard Giles, 60 year old Transport project manager. Married to Carrie for 35 years and have one son, aged 20. I have...
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Cambridge Weight Plan
- Sep 3, 2019
- 2 min
NZ Slimmer of the Year Finalist: Richard Price
My name is Richard Price, 45 year old Kiwi IT consultant. I have been overweight for about 15 years. The impact of this weight really...
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Cambridge Weight Plan
- Sep 3, 2019
- 2 min
NZ Slimmer of the Year Finalist: Sharon Pikaahu
My name is Sharon Pikaahu, 49 year old hairdresser, married and mum to 4 children and nan to 1. I have been overweight for about...
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Cambridge Weight Plan
- Aug 9, 2019
- 3 min
Meet Amelia Woolgar - lost 24kg
Name: Amelia Woolgar Age: 27 Height: 157.5cm Start weight: 77kg Current weight: 53kg Total weight lost: 24kg Meet the bride who didn’t...
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Cambridge Weight Plan
- Jul 18, 2019
- 1 min
Egg and Bacon Breakfast Muffin
Makes: 6 Prep Time: 10 minutes Cook Time: 25-30 minutes Calories per muffin: 100 calories Steps: 2 and above Ingredients Spray oil 4...
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Cambridge Weight Plan
- Jun 5, 2019
- 1 min
Benefits of being a consultant
There are many great reasons why people thoroughly enjoy working as a Consultant for Cambridge Weight Plan. First of all running your own...
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Cambridge Weight Plan
- May 31, 2019
- 2 min
Mexican Beef and Chickpea Chilli
Serves: 4 Prep Time: 10 mins Cook Time: 45 mins Calories: 200kcals Steps: Ingredients Spray oil 1 onion, diced 1 carrot, diced 1 green...
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Cambridge Weight Plan
- May 31, 2019
- 1 min
Spinach, Tomato and Chickpea Curry
Serves: 2 Prep Time: 10 minutes Cook Time: 20 minutes Calories: 200kcals Steps: 2 Ingredients Spray oil 1 small onion, chopped 2 garlic...
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Cambridge Weight Plan
- May 31, 2019
- 2 min
Breakfast hacks - Mix it up with Cambridge Weight
First product of the day (all Steps) What’s your first product of the day? Are you a ‘grab a bar and run’ kind of slimmer? Or do you like...
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