Cost Comparing Diets - How Much Does The 1:1 Diet Cost Vs Your Weekly Food Shop
Have you ever wondered how much it costs to do The 1:1 Diet? We get it, in a Cost of Living Crisis you want to know, straight up, what...
top of page
New Zealand
Search
Cambridge Weight Plan
Jun 292 min read
This Year's Categories
Woman of the Year This award goes to the woman who’s done it all. Think huge transformation, a life-changing weight loss, and a healthier...
7 views0 comments
Cambridge Weight Plan
Jun 291 min read
The International Slimmer Awards 2024 collaboration
The Slimmer Awards 2024 are fast approaching. So, we thought it only made sense to give you the low down on everything you need to know...
12 views0 comments
Cambridge Weight Plan
Jun 291 min read
New York Style Cheesecake with the The 1:1 Diet Fruit & Nut Bar and Vanilla Shake
Prep time: 20 Minutes Cook time: 2 Hours Calories: 216 kcal per serving Steps: 3,4,5,6 Ingredients ½ Fruit & Nut Bar ½ sachet of Vanilla...
7 views0 comments
Cambridge Weight Plan
Jun 263 min read
Meet the bride who didn’t want to hide
Name: Amelia Woolgar Age: 27 Height: 157.5cm Start weight: 77kg Current weight: 53kg Total weight lost: 24kg “My mum and I have both...
11 views0 comments
Cambridge Weight Plan
Jun 251 min read
Strawberry and Apple Bliss balls
Serves: 1 Prep Time: 5 minutes Chill Time: 15 minutes Calories: 265kcal Steps: 3, 4 and 5 Ingredients 1 Strawberry and Apple Bar,...
8 views0 comments
Cambridge Weight Plan
Jun 231 min read
Evidenced based - The 1:1 Diet leads to greater weight loss
What is a "health benefit"? Each of our fantastic nutritionally complete meals contains 169 health benefits. Here, we explore further...
13 views0 comments
Cambridge Weight Plan
Jun 231 min read
Shake 'N' Go is the way to go
In a hurry, on the go, Grab a Shake 'n' Go, you know, Chocolate rich or Latte's glow, Mixed Berry Yogurt, Kiwi flow. Quick nutrition,...
10 views0 comments
Cambridge Weight Plan
Jun 233 min read
Product Range
Exploring the 1:1 Diet by Cambridge Weight Plan Product Range The 1:1 Diet by Cambridge Weight Plan offers a diverse and delicious range...
8 views0 comments
Cambridge Weight Plan
Jun 232 min read
Happy Matariki
As we gather under the night sky to witness the reappearance of the Matariki star cluster, it’s a perfect time to reflect on new...
15 views0 comments
Cambridge Weight Plan
May 24, 20202 min read
Recipe Ideas - Have fun making these creative treats
Check out some great tips for recipe ideas just by being a bit creative. Turkish delight - chocolate chewy bar dipped in raspberry and...
339 views0 comments
Cambridge Weight Plan
May 24, 20202 min read
30 day Plank Challenge
What if we told you practicing one pose every day could improve your strength,physique, mood, and more? That’s right! The almighty Plank...
98 views0 comments
Cambridge Weight Plan
May 17, 20201 min read
Prawn Cauliflower-Rice Paella (step 2)
Serves 2 Prep: 15 minutes Cook: 20 minutes Calories: 200kcal per serving Step: 2 Ingredients: 1 small cauliflower (approx. 250g) spray...
62 views0 comments
Cambridge Weight Plan
Mar 8, 20202 min read
Breakfast kick starts your day
Start your morning right with a range of breakfast options to choose from. - Smoothies - Porridge - Ready made and delicious Chocolate...
45 views0 comments
Cambridge Weight Plan
Mar 8, 20202 min read
Living the best life
Fiona is living the best life with a healthy weight and a new successful career. Name: Fiona Lyons, Champion Award Winner 2019 Age: 33...
36 views0 comments
Cambridge Weight Plan
Jan 1, 20202 min read
Benefits of drinking water and staying hydrated
Some may wonder why we put so much emphasis on drinking water while following the Cambridge Weight Plan. There are several reasons....
37 views0 comments
Cambridge Weight Plan
Oct 27, 20192 min read
Festive product hacks!
The festive season is the time of year when people like to over-indulge, but we understand it can be a difficult time for those on a...
43 views0 comments
Cambridge Weight Plan
Sep 19, 20192 min read
Plank 101 - Definition from beginner to mastering the plank
The plank is one of the best exercises that you can do for your core. Any good weight loss coach knows that the plank is simple to do but...
217 views0 comments
Cambridge Weight Plan
Sep 4, 20192 min read
The best fruits for weight loss
For those of you on Steps 3 and above, you’ve got lots of healthy and exciting meal options. There are lots of delicious fruit options...
55 views0 comments
Cambridge Weight Plan
Sep 4, 20193 min read
NZ Slimmer of the Year Finalist: Richard Giles
My name is Richard Giles, 60 year old Transport project manager. Married to Carrie for 35 years and have one son, aged 20. I have...
98 views0 comments
bottom of page