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    Recipe Ideas - Have fun making these creative treats
    Cambridge Weight Plan
    • May 24, 2020
    • 2 min

    Recipe Ideas - Have fun making these creative treats

    Check out some great tips for recipe ideas just by being a bit creative. Turkish delight - chocolate chewy bar dipped in raspberry and el...
    43 views0 comments
    30 day Plank Challenge
    Cambridge Weight Plan
    • May 24, 2020
    • 2 min

    30 day Plank Challenge

    What if we told you practicing one pose every day could improve your strength,physique, mood, and more? That’s right! The almighty Plank ...
    10 views0 comments
    Prawn Cauliflower-Rice Paella (step 2)
    Cambridge Weight Plan
    • May 17, 2020
    • 1 min

    Prawn Cauliflower-Rice Paella (step 2)

    Serves 2 Prep: 15 minutes Cook: 20 minutes Calories: 200kcal per serving Step: 2 Ingredients: 1 small cauliflower (approx. 250g)  spray o...
    18 views0 comments
    Strawberry and Coconut Bliss Balls
    Cambridge Weight Plan
    • Mar 8, 2020
    • 1 min

    Strawberry and Coconut Bliss Balls

    Serves: 1 Prep Time: 5 Chill Time: 15 minutes Calories: 265kcal Steps: 3, 4 and 5 Ingredients 1 Strawberry and Apple Bar, crumbled or ble...
    44 views0 comments
    Breakfast kick starts your day
    Cambridge Weight Plan
    • Mar 8, 2020
    • 2 min

    Breakfast kick starts your day

    Start your morning right with a range of breakfast options to choose from. - Smoothies - Porridge - Ready made and delicious Chocolate Ve...
    32 views0 comments
    Living the best life
    Cambridge Weight Plan
    • Mar 7, 2020
    • 2 min

    Living the best life

    Fiona is living the best life with a healthy weight and a new successful career. Name: Fiona Lyons, Champion Award Winner 2019 Age: 33 St...
    23 views0 comments
    Benefits of drinking water and staying hydrated
    Cambridge Weight Plan
    • Jan 1, 2020
    • 2 min

    Benefits of drinking water and staying hydrated

    Some may wonder why we put so much emphasis on drinking water while following the Cambridge Weight Plan. There are several reasons. Obvio...
    24 views0 comments
    Festive product hacks!
    Cambridge Weight Plan
    • Oct 27, 2019
    • 2 min

    Festive product hacks!

    The festive season is the time of year when people like to over-indulge, but we understand it can be a difficult time for those on a diet...
    33 views0 comments
    Plank 101 - Definition from beginner to mastering the plank
    Cambridge Weight Plan
    • Sep 19, 2019
    • 2 min

    Plank 101 - Definition from beginner to mastering the plank

    The plank is one of the best exercises that you can do for your core. Any good weight loss coach knows that the plank is simple to do but...
    127 views0 comments
    The best fruits for weight loss
    Cambridge Weight Plan
    • Sep 3, 2019
    • 2 min

    The best fruits for weight loss

    For those of you on Steps 3 and above, you’ve got lots of healthy and exciting meal options. There are lots of delicious fruit options l...
    34 views0 comments
    NZ Slimmer of the Year Finalist: Richard Giles
    Cambridge Weight Plan
    • Sep 3, 2019
    • 3 min

    NZ Slimmer of the Year Finalist: Richard Giles

    My name is Richard Giles, 60 year old Transport project manager.  Married to Carrie for 35 years and have one son, aged 20. I have strugg...
    55 views0 comments
    NZ Slimmer of the Year Finalist: Richard Price
    Cambridge Weight Plan
    • Sep 3, 2019
    • 2 min

    NZ Slimmer of the Year Finalist: Richard Price

    My name is Richard Price, 45 year old Kiwi IT consultant. I have been overweight for about 15 years. The impact of this weight really bec...
    22 views0 comments
    NZ Slimmer of the Year Finalist: Sharon Pikaahu
    Cambridge Weight Plan
    • Sep 3, 2019
    • 2 min

    NZ Slimmer of the Year Finalist: Sharon Pikaahu

    My name is Sharon Pikaahu, 49 year old hairdresser, married and mum to 4 children and nan to 1.  I have been overweight for about 20 year...
    74 views0 comments
    Meet Amelia Woolgar - lost 24kg
    Cambridge Weight Plan
    • Aug 9, 2019
    • 3 min

    Meet Amelia Woolgar - lost 24kg

    Name: Amelia Woolgar Age: 27 Height: 157.5cm Start weight: 77kg Current weight: 53kg Total weight lost: 24kg Meet the bride who didn’t wa...
    31 views0 comments
    Egg and Bacon Breakfast Muffin
    Cambridge Weight Plan
    • Jul 18, 2019
    • 1 min

    Egg and Bacon Breakfast Muffin

    Makes: 6 Prep Time: 10 minutes Cook Time: 25-30 minutes Calories per muffin: 100 calories Steps: 2 and above Ingredients Spray oil 4 rash...
    61 views0 comments
    Benefits of being a consultant
    Cambridge Weight Plan
    • Jun 5, 2019
    • 1 min

    Benefits of being a consultant

    There are many great reasons why people thoroughly enjoy working as a Consultant for Cambridge Weight Plan. First of all running your own...
    8 views0 comments
    Mexican Beef and Chickpea Chilli
    Cambridge Weight Plan
    • May 31, 2019
    • 2 min

    Mexican Beef and Chickpea Chilli

    Serves: 4 Prep Time: 10 mins Cook Time: 45 mins Calories: 200kcals Steps: Ingredients Spray oil 1 onion, diced 1 carrot, diced 1 green pe...
    12 views0 comments
    Spinach, Tomato and Chickpea Curry
    Cambridge Weight Plan
    • May 31, 2019
    • 1 min

    Spinach, Tomato and Chickpea Curry

    Serves: 2 Prep Time: 10 minutes Cook Time: 20 minutes Calories: 200kcals Steps: 2 Ingredients Spray oil 1 small onion, chopped 2 garlic c...
    2 views0 comments
    Breakfast hacks - Mix it up with Cambridge Weight
    Cambridge Weight Plan
    • May 31, 2019
    • 2 min

    Breakfast hacks - Mix it up with Cambridge Weight

    First product of the day (all Steps) What’s your first product of the day? Are you a ‘grab a bar and run’ kind of slimmer? Or do you like...
    95 views0 comments
    Iced Coffee Hack
    Cambridge Weight Plan
    • May 21, 2019
    • 2 min

    Iced Coffee Hack

    Is there anything better on a lush sunny day than a giant mug of ice cold coffee? If you’re sticking to Plan you might be missing the ice...
    55 views0 comments
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