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Product Range

Exploring the 1:1 Diet by Cambridge Weight Plan Product Range

The 1:1 Diet by Cambridge Weight Plan offers a diverse and delicious range of products designed to support weight loss and healthy living. Whether you are looking for convenient meal replacements, nutritious snacks, or refreshing drinks, the 1:1 Diet has something for everyone. Let’s dive into the various product categories and highlight some of the popular options available.

Meals -These meals are designed to provide balanced nutrition while keeping you full and satisfied.

1:1 Diet offers a variety of hearty and satisfying meal options that make it easy to stick to your diet plan without compromising on taste.

- Pasta Carbonara

- Chilli Con Carne

- Spaghetti Bolognese (LF)

- Thai Curry Noodles

- Green Pesto Pasta

- Chicken Tikka Curry

- Macaroni Cheese

- Vegetable Soup with Croutons


Shakes are a cornerstone of the 1:1 Diet, providing a quick, easy, and tasty way to get essential nutrients. The shake options include:

- Chocolate (LF)

- Vanilla (LF)

- Cappuccino (LF)

- Chocolate Mint

- Banana

- Strawberry

These shakes are perfect for breakfast or as a meal replacement anytime during the day.

Soups - These soups are comforting and nutritious, making them an excellent choice for lunch or dinner.

For those who prefer something warm and savory, the 1:1 Diet offers a selection of soups:

- Tomato

- Vegetable & Crouton

- Chicken Noodles

- Leek & Potato (LF)

- Oriental Chilli

Bars and Bites - These snacks are designed to keep your cravings at bay while providing a nutritious boost.

The 1:1 Diet’s bars and bites are great for on-the-go snacking, providing a sweet treat that won’t derail your diet:

- Orange & Ginger Bites

- Chocolate Chewy

- Strawberry & Apple Yogurt

- Peanut Crispy

- Lemon Yogurt

- Fruit & Nut

- Apple & Cinnamon

- Cookies & Cream

- Salted Caramel Bites

- Blueberry Yogurt Bites

Smoothies - These smoothies are perfect for a quick breakfast or a refreshing snack.

Smoothies offer a refreshing and fruity way to enjoy your diet:

- Strawberry & Banana Oat

- Blackcurrant & Apple

- Cherry & Strawberry

Porridge - These porridges are filling and provide a great start to your day.

Start your day with a warm and comforting bowl of porridge:

- Golden Syrup

- Original Porridge

- Mixed Berry

- Apple & Cinnamon

Water Flavouring and Mousse Mix - These flavourings can make drinking water more enjoyable and can also be used to create delicious mousses.

Stay hydrated and enjoy a sweet treat with these options:

- Pink Lemonade

- Raspberry Elderflower

- Pineapple

- Orange

- Lemon & Lime

- Golden Vegetable

- Mix-A-Mousse

Shake 'n' Go - These ready-to-drink shakes are perfect for busy days when you need a quick, nutritious option.

For ultimate convenience, the Shake 'n' Go range is perfect:

- Chocolate

- Latte

- Mixed Berry Yogurt

- Kiwi Yogurt

Pop Squares - These crunchy snacks are low in calories and high in flavour.

For those who crave a savory snack, the Pop Squares range offers:


- Cheese & Onion

- Salt & Vinegar

The 1:1 Diet by Cambridge Weight Plan offers a variety of 40+ products designed to support your weight loss journey with delicious options for every taste and lifestyle.

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