Cambridge Weight PlanApr 6, 20192 minHow to lose weight well: SUE BATCHName: Sue Batch Age: 54 Height: 177cm Start size: 16-18 Current size: 12 Total weight loss: 14kg When Sue Batch was given Cambridge...
Cambridge Weight PlanApr 6, 20192 minHow to winter proof your skinIt’s the same every year, the temperature drops, the heating gets cranked up and our skin starts cracking and flaking. Sound familiar?...
Cambridge Weight PlanDec 30, 20181 minSUMMERTIME: FREEZING AMAZING ICE LOLLIES (Iceblocks)Awesome product hack three out of three – if you’ve missed our other Water Flavouring inspired recipes don’t fear, you can click back...
Cambridge Weight PlanDec 30, 20181 minIT’S PIMM’S O’CLOCK – CWP STYLE!Get fruity with this refreshing watermelon mocktail! Guess what’s new? And it’s absolutely perfect for the summer… Watermelon Water...
Cambridge Weight PlanAug 26, 20181 minMix it up: Strawberry CheesecakeServes: 1 Prep Time: 5 minutes Total Time: 10 minutes Calories: 207kcals Steps: All Steps Ingredients ½ Strawberry and Apple Yoghurt Bar ...
Cambridge Weight PlanAug 1, 20181 minWinter Bean Stew Spicy CouscousThis delicious stew is surprisingly filling and will warm you up on a cold day. It complements our Spicy Couscous perfectly. Serves: 1...
Cambridge Weight PlanJul 30, 20182 minTop Gut Friendly FoodsRecent discoveries from leading scientific researchers have found that the state of our gut bacteria is not only the key to weight loss...
Cambridge Weight PlanJul 26, 20183 minWeekend blow-outsDieting is so much easier to stick to Monday to Friday, but when the weekend comes all structure goes out of the window, and with it, the...
Cambridge Weight PlanJul 1, 20182 minWinter WarmersIt’s getting to that time of year when we enjoy nothing more than staying warm indoors and sitting down with a nice hot drink. Sick of...
Cambridge Weight PlanMay 17, 20184 minColds, flu and dietsColds and flu are common during the winter months and can be hard to avoid when germs are rife. But what effect do they have and what can...
Cambridge Weight PlanApr 17, 20183 minJOIN THE #CWP60DAY CHALLENGE!What does it involve? It’s simple, all you need to is set yourself a goal of what you want to achieve in 60 days i.e. lose 10kg in 60...
Cambridge Weight PlanMar 11, 20181 minWeight gain weighed down by love76% of people admit to gaining weight since meeting their partner, with half gaining more than 10 kilos. More than half blame their...
Cambridge Weight PlanFeb 12, 20183 minWeekend - Blow-OutsDieting is so much easier to stick to Monday to Friday, but when the weekend comes all structure goes out of the window, and with it, the...
Cambridge Weight PlanFeb 7, 20182 minWelcome aboard – Top tips for newbiesCongratulations on taking the first step towards the new you! We’re sure you already know that your Cambridge Weight Plan team is there...
Cambridge Weight PlanDec 31, 20172 minJOIN OUR #CWP60DAY CHALLENGESome of you might already be thinking about losing weight in the New Year. Is this you? If so, our 60-Day Challenge could be the solution...
Cambridge Weight PlanDec 27, 20171 minChristmas is over, 5 easy steps to get back on track.Hope everyone had a lovely Happy Christmas!!! Now that Christmas overindulgence is over, here's 5 easy steps to get back on track and...
Cambridge Weight PlanDec 17, 20171 minChristmas Recipe BookThe recipes in this book have been created by Heather Thomas, who is a cookery writer and editor. She also helped write our very own...
Cambridge Weight PlanOct 18, 20173 minCHOOSING THE RIGHT EXERCISE CLASSExercise classes are a great way of getting in shape and staying fit while having fun (we know everyone says that, but trust us!). Most...
Cambridge Weight PlanDec 20, 20162 minSANTA’S WORKSHOP WORKOUTIf anyone knows fitness, its got to be Santa himself! How else does he get to ALL those children’s houses, shimmy down chimneys and lift...