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    How to lose weight well: SUE BATCH
    Cambridge Weight Plan
    • Apr 6, 2019
    • 2 min

    How to lose weight well: SUE BATCH

    Name: Sue Batch Age: 54 Height: 177cm Start size: 16-18 Current size: 12 Total weight loss: 14kg When Sue Batch was given Cambridge...
    103 views0 comments
    How to winter proof your skin
    Cambridge Weight Plan
    • Apr 6, 2019
    • 2 min

    How to winter proof your skin

    It’s the same every year, the temperature drops, the heating gets cranked up and our skin starts cracking and flaking. Sound familiar?...
    8 views0 comments
    SUMMERTIME: FREEZING AMAZING ICE LOLLIES (Iceblocks)
    Cambridge Weight Plan
    • Dec 30, 2018
    • 1 min

    SUMMERTIME: FREEZING AMAZING ICE LOLLIES (Iceblocks)

    Awesome product hack three out of three – if you’ve missed our other Water Flavouring inspired recipes don’t fear, you can click back...
    48 views0 comments
    IT’S PIMM’S O’CLOCK – CWP STYLE!
    Cambridge Weight Plan
    • Dec 30, 2018
    • 1 min

    IT’S PIMM’S O’CLOCK – CWP STYLE!

    Get fruity with this refreshing watermelon mocktail! Guess what’s new? And it’s absolutely perfect for the summer… Watermelon Water...
    6 views0 comments
    Mix it up: Strawberry Cheesecake
    Cambridge Weight Plan
    • Aug 26, 2018
    • 1 min

    Mix it up: Strawberry Cheesecake

    Serves: 1 Prep Time: 5 minutes Total Time: 10 minutes Calories: 207kcals Steps: All Steps Ingredients ½ Strawberry and Apple Yoghurt Bar ...
    5 views0 comments
    Winter Bean Stew Spicy Couscous
    Cambridge Weight Plan
    • Aug 1, 2018
    • 1 min

    Winter Bean Stew Spicy Couscous

    This delicious stew is surprisingly filling and will warm you up on a cold day. It complements our Spicy Couscous perfectly. Serves: 1...
    7 views0 comments
    Top Gut Friendly Foods
    Cambridge Weight Plan
    • Jul 30, 2018
    • 2 min

    Top Gut Friendly Foods

    Recent discoveries from leading scientific researchers have found that the state of our gut bacteria is not only the key to weight loss...
    2 views0 comments
    Weekend blow-outs
    Cambridge Weight Plan
    • Jul 26, 2018
    • 3 min

    Weekend blow-outs

    Dieting is so much easier to stick to Monday to Friday, but when the weekend comes all structure goes out of the window, and with it, the...
    5 views0 comments
    Winter Warmers
    Cambridge Weight Plan
    • Jul 1, 2018
    • 2 min

    Winter Warmers

    It’s getting to that time of year when we enjoy nothing more than staying warm indoors and sitting down with a nice hot drink. Sick of...
    11 views0 comments
    Colds, flu and diets
    Cambridge Weight Plan
    • May 17, 2018
    • 4 min

    Colds, flu and diets

    Colds and flu are common during the winter months and can be hard to avoid when germs are rife. But what effect do they have and what can...
    110 views0 comments
    JOIN THE #CWP60DAY CHALLENGE!
    Cambridge Weight Plan
    • Apr 17, 2018
    • 3 min

    JOIN THE #CWP60DAY CHALLENGE!

    What does it involve? It’s simple, all you need to is set yourself a goal of what you want to achieve in 60 days i.e. lose 10kg in 60...
    11 views0 comments
    Weight gain weighed down by love
    Cambridge Weight Plan
    • Mar 11, 2018
    • 1 min

    Weight gain weighed down by love

    76% of people admit to gaining weight since meeting their partner, with half gaining more than 10 kilos. More than half blame their...
    3 views0 comments
    Weekend - Blow-Outs
    Cambridge Weight Plan
    • Feb 12, 2018
    • 3 min

    Weekend - Blow-Outs

    Dieting is so much easier to stick to Monday to Friday, but when the weekend comes all structure goes out of the window, and with it, the...
    3 views0 comments
    Welcome aboard – Top tips for newbies
    Cambridge Weight Plan
    • Feb 7, 2018
    • 2 min

    Welcome aboard – Top tips for newbies

    Congratulations on taking the first step towards the new you! We’re sure you already know that your Cambridge Weight Plan team is there...
    58 views0 comments
    JOIN OUR #CWP60DAY CHALLENGE
    Cambridge Weight Plan
    • Dec 31, 2017
    • 2 min

    JOIN OUR #CWP60DAY CHALLENGE

    Some of you might already be thinking about losing weight in the New Year. Is this you? If so, our 60-Day Challenge could be the solution...
    10 views0 comments
    Christmas is over, 5 easy steps to get back on track.
    Cambridge Weight Plan
    • Dec 27, 2017
    • 1 min

    Christmas is over, 5 easy steps to get back on track.

    Hope everyone had a lovely Happy Christmas!!! Now that Christmas overindulgence is over, here's 5 easy steps to get back on track and...
    2 views0 comments
    Christmas Recipe Book
    Cambridge Weight Plan
    • Dec 17, 2017
    • 1 min

    Christmas Recipe Book

    The recipes in this book have been created by Heather Thomas, who is a cookery writer and editor. She also helped write our very own...
    76 views0 comments
    CHOOSING THE RIGHT EXERCISE CLASS
    Cambridge Weight Plan
    • Oct 18, 2017
    • 3 min

    CHOOSING THE RIGHT EXERCISE CLASS

    Exercise classes are a great way of getting in shape and staying fit while having fun (we know everyone says that, but trust us!). Most...
    10 views0 comments
    SANTA’S WORKSHOP WORKOUT
    Cambridge Weight Plan
    • Dec 20, 2016
    • 2 min

    SANTA’S WORKSHOP WORKOUT

    If anyone knows fitness, its got to be Santa himself! How else does he get to ALL those children’s houses, shimmy down chimneys and lift...
    12 views0 comments
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