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NZ Slimmer of the Year Finalist: Richard Giles
My name is Richard Giles, 60 year old Transport project manager. Married to Carrie for 35 years and have one son, aged 20. I have...
Cambridge Weight Plan
Sep 4, 20193 min read
100 views
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NZ Slimmer of the Year Finalist: Richard Price
My name is Richard Price, 45 year old Kiwi IT consultant. I have been overweight for about 15 years. The impact of this weight really...
Cambridge Weight Plan
Sep 4, 20192 min read
64 views
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NZ Slimmer of the Year Finalist: Sharon Pikaahu
My name is Sharon Pikaahu, 49 year old hairdresser, married and mum to 4 children and nan to 1. I have been overweight for about...
Cambridge Weight Plan
Sep 4, 20192 min read
116 views
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Egg and Bacon Breakfast Muffin
Makes: 6 Prep Time: 10 minutes Cook Time: 25-30 minutes Calories per muffin: 100 calories Steps: 2 and above Ingredients Spray oil 4...
Cambridge Weight Plan
Jul 18, 20191 min read
141 views
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Benefits of being a consultant
There are many great reasons why people thoroughly enjoy working as a Consultant for Cambridge Weight Plan. First of all running your own...
Cambridge Weight Plan
Jun 6, 20191 min read
13 views
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Mexican Beef and Chickpea Chilli
Serves: 4 Prep Time: 10 mins Cook Time: 45 mins Calories: 200kcals Steps: Ingredients Spray oil 1 onion, diced 1 carrot, diced 1 green...
Cambridge Weight Plan
May 31, 20192 min read
41 views
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Spinach, Tomato and Chickpea Curry
Serves: 2 Prep Time: 10 minutes Cook Time: 20 minutes Calories: 200kcals Steps: 2 Ingredients Spray oil 1 small onion, chopped 2 garlic...
Cambridge Weight Plan
May 31, 20191 min read
11 views
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Breakfast hacks - Mix it up with Cambridge Weight
First product of the day (all Steps) What’s your first product of the day? Are you a ‘grab a bar and run’ kind of slimmer? Or do you like...
Cambridge Weight Plan
May 31, 20192 min read
168 views
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Iced Coffee Hack
Is there anything better on a lush sunny day than a giant mug of ice cold coffee? If you’re sticking to Plan you might be missing the...
Cambridge Weight Plan
May 22, 20192 min read
131 views
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Great research published
DiRECT has proven that it is possible to put Type 2 diabetes into remission using a low-calorie formula diet-based weight management...
Cambridge Weight Plan
May 14, 20192 min read
9 views
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SLOW-ROASTED STUFFED LAMB AND CRISPY ROAST POTATOES
Slow roasting brings out the naturally sweet flavour of lamb and makes the meat so tender and succulent. Choose a joint that’s really...
Cambridge Weight Plan
May 14, 20192 min read
29 views
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Beat the Winter Blues
May is always a tough month, it feels dark and miserable outside, the buzz of Christmas seemed so far away and the effects of the Easter...
Cambridge Weight Plan
May 14, 20192 min read
16 views
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Hot Greek Roast Lamb with Rosemary Potatoes and Vege
On a hot wintery night, a hot greek roast lamb dinner is devine. The herbed potatoes and vegetables supplemented the tasty lamb very...
Cambridge Weight Plan
Apr 6, 20192 min read
46 views
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STUFFED CHICKEN WITH ROASTED VEGETABLES
We have a fabulously tasty recipe for you, suitable for Step 3 and above. Stuffing the chicken breasts with a creamy filling of healthy...
Cambridge Weight Plan
Apr 6, 20192 min read
34 views
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How to lose weight well: SUE BATCH
Name: Sue Batch Age: 54 Height: 177cm Start size: 16-18 Current size: 12 Total weight loss: 14kg When Sue Batch was given Cambridge...
Cambridge Weight Plan
Apr 6, 20192 min read
142 views
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How to winter proof your skin
It’s the same every year, the temperature drops, the heating gets cranked up and our skin starts cracking and flaking. Sound familiar?...
Cambridge Weight Plan
Apr 6, 20192 min read
10 views
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BUDDHA bowl - Superfood
How yummy is this? Roasted spicy chickpeas, griddled vegetables, healthy sprouting seeds and cottage cheese drizzled with lemon...
Cambridge Weight Plan
Apr 1, 20191 min read
50 views
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Success Story: SJ Strum
SJ Strum has more than 36k subscribers to her YouTube channel, and has inspired many of you to give The 1:1 Diet by Cambridge Weight Plan...
Cambridge Weight Plan
Apr 1, 20194 min read
1,316 views
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Chocolate Mint Bites
The Chocolate Mint Bites is now in New Zealand! A lovely bite size scrumptious mint bites will keep you going on the programme - Taste...
Cambridge Weight Plan
Apr 1, 20191 min read
72 views
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Vegetable Soup with Croutons
Welcome April where it gets a little colder. Our new autumn warmer with a bit of a crunch! There’s nothing nicer than a bowl or mug of...
Cambridge Weight Plan
Apr 1, 20191 min read
354 views
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