New Zealand

The chickpeas add a crisp crunchiness to this delicious supper of roasted vegetables and Spicy Couscous. If you don’t have kale you can...

Serves: 2 Prep Time: 10 minutes Cook Time: 45 minutes Fat: 3.8g Fibre: 4g Salt: 0.5g Calories: 303kcals / 200kcals Steps: 2 - 4 - 6...

Chicken breasts take on a new dimension when they’re filled with Boursin Light cheese and served in a creamy leek and mushroom sauce with...

This delicious dish of roasted vegetables and lentils is high in fibre and very filling. It’s suitable for vegetarians and CWP slimmers...

Sliced pumpkin stands in for the traditional pasta sheets in this delicious veggie bake. Instead of a white sauce we’ve used thick Greek...

You will see fantastic results on our Total Diet Replacement (TDR) Step, and with the personal support from your Consultant, you can...

Spiralised vegetables, such as courgettes or carrots, are fun to eat, taste delicious and make a healthy, low-calorie addition to any...

This heart warming cottage pie recipe is the perfect dinner for a cosy night in now that the weather is getting chilly. Why not give it a...

You don’t have to wait until Shrove Tuesday to have pancakes. This recipe fits in with the bonus 100kcal on Step 4 and 5. If wished, you...